I am a 32 year old Mum of 2 with an extensive background in the Health and Fitness industry spanning 15 years. Mum to an 8 year old and a 3 year old. Part time PE teacher, Fitness Instructor and PT.
Started off working for Gyms in Leeds, Catterick and Colchester then developed and specialised in Mum and baby classes when my first born was a baby after seeing a gap in the market. Built up an in-person business in Colchester, UK over 6 years. Moved to Brunei when my second baby was just a few months old and decided to transfer my classes onto an online platform in order to stay connected to my clients. This is where 'Fitness Classes @ Home' was created.
Week Commencing 1st June
All classes FREE with 'Fitness Classes @ Home' membership or £2.50 without
(Brunei time/UK time)
3pm/8am LBT LIVE
4pm/9am STRONG 30 LIVE
3pm/8am BOXFIT- LIVE
4pm/9am Zumba - Must Book - LIVE
1 Month- £8.99
1 Year- £89.99
Weekly LIVE sessions plus pre-recorded classes uploaded:
LBT - Legs, Bums and Tums. Zero impact class.
LBT HIIT - LBT and HIIT mix.
Zumba - Dance Fitness
STRONG 30 - HIIT to Music. Leveled exercises. Can take it to high impact. Progressively tougher exercises with floor work at the end to finish.
OnlineCAMP - ANYTHING! (Bootcamp online and interactive)
CMP - Core, Mobility, Posture. Stretchy, flowy, slow class. Perfect for beginners.
BoxFIT - No equipment Boxfit. A high tempo, high energy class that will leave you sweating and buzzing!
Dumbbell HIIT - Dumbbell exercises mixed with HIIT for a high energy session.
Other classes available:
Barbell to Music