Just relocated to Wiltshire. In-person classes start 17th August. Click here to purchase 1 week of classes for £12.
ONLINE FITNESS options below:
ASK ME ABOUT THE 2 WEEK RESET CHALLENGE HERE
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7 Week Strength and Conditioning Plan
Pure gym focused strength and conditioning plan. Test your strength, power and cardiovascular fitness and push your limits through this progressive plan. This is how I LOVE to train. It has been something I have been working on for a LONG time.
Ensure you provide your email address when purchasing. You also have the option of joining the FB support group for free.
Once purchased it is yours for LIFE.
1 Year Subscription to Fitness Classes @ Home
1 Year use of my online fitness group service. Once purchased you will receive an email within 3 working days with the link to the group. If you do not receive the email please contact Lianne on Facebook 'Fitness with Lianne'.
1 Day Subscription to Fitness Classes @ Home
One purchase of one day subscription. Please email or whatsapp which class you wish to attend and I will send the link through for the class
l_aylingpt@hotmail.co.uk
07898352356
6 Week Body Boost Plan
6 Week full fitness and meal plan. Full shopping list and leveled 'follow along' fitness plan.
I am a 32 year old Mum of 2 with an extensive background in the Health and Fitness industry spanning 15 years. Mum to an 8 year old and a 3 year old. Part time PE teacher, Fitness Instructor and PT.
Started off working for Gyms in Leeds, Catterick and Colchester then developed and specialised in Mum and baby classes when my first born was a baby after seeing a gap in the market. Built up an in-person business in Colchester, UK over 6 years. Moved to Brunei when my second baby was just a few months old and decided to transfer my classes onto an online platform in order to stay connected to my clients. This is where 'Fitness Classes @ Home' was created.
All classes FREE with 'Fitness Classes @ Home' membership
Please see social pages for latest timetable:
Membership options:
1 Month- £9.99
1 Year- £89.99
Weekly LIVE sessions plus pre-recorded classes uploaded:
LBT - Legs, Bums and Tums. Zero impact class.
LBT HIIT - LBT and HIIT mix.
Zumba - Dance Fitness
STRONG 30 - HIIT to Music. Leveled exercises. Can take it to high impact. Progressively tougher exercises with floor work at the end to finish.
OnlineCAMP - ANYTHING! (Bootcamp online and interactive)
CMP - Core, Mobility, Posture. Stretchy, flowy, slow class. Perfect for beginners.
BoxFIT - No equipment Boxfit. A high tempo, high energy class that will leave you sweating and buzzing!
Dumbbell HIIT - Dumbbell exercises mixed with HIIT for a high energy session.
Other classes available:
Barbell to Music
Kettlefit
HIIT
Abs Blast
Circuits
Yoga
Kids Dance
Kids Yoga
and more!
