2 Week Reset Plan
2 week full meal plan plus a complete overload of information to make positive changes to your lifestyle. Free access to in person and online classes throughout. This plan is done with a group of people and there is usually 1 per month. Contact me to find out when the next one is.
7 Week Gym Plan
7 week progressive gym plan. Test your cardiovascular fitness, strength and power. Optional support group. Lifetime ownership once purchased.
6 Week Body Boost Plan
Do you need a BOOST in the right direction and want to follow a specific plan. Here is a 6 week full fitness and meal plan. Recipes, weekly shopping lists... it is so simple to follow.
Herbalife
I also hold a Herbalife consultant membership and can guide you safely through these products alongside your lifestyle or any of the other plans above. (weight loss, skin care and sports nutrition products available). Contact me for more information.
2 week full meal plan plus a complete overload of information to make positive changes to your lifestyle. Free access to in person and online classes throughout. This plan is done with a group of people and there is usually 1 per month. Contact me to find out when the next one is.
7 Week Gym Plan
7 week progressive gym plan. Test your cardiovascular fitness, strength and power. Optional support group. Lifetime ownership once purchased.
6 Week Body Boost Plan
Do you need a BOOST in the right direction and want to follow a specific plan. Here is a 6 week full fitness and meal plan. Recipes, weekly shopping lists... it is so simple to follow.
Herbalife
I also hold a Herbalife consultant membership and can guide you safely through these products alongside your lifestyle or any of the other plans above. (weight loss, skin care and sports nutrition products available). Contact me for more information.