Whether you like home workouts, the gym, doing group challenges or following a plan in your own time, I have something available for everyone.
If in doubt please get in touch with me so I can direct you onto the right plan for you. Here is a little about each of the plans I currently offer.
2 Week Reset Plan - £15
2 week full meal plan with calorie and macronutrient break down of meals and full weekly shopping list. Once purchased, the plan will be emailed out within 48 hours. (Please note this plan can be bought as a one-off but it is also FREE with the FIT WITH LIANNE App! Once you purchase the app, click on the '2 Week Reset' tab to access. We also go through this regularly via the FIT WITH LIANNE App support group).
Meal and Workout Tracking Excel Document - £8
The perfect addition to any meal plan! Do you want to be super precise about tracking your workouts and your meals? This is the perfect purchase for you. Once purchased you will be emailed out the document within 48 hours.
N E W !! 4 Week Group Coaching - £55
This is a group coaching course, meal plan, weekly check ins and weekly seminars (live or you can access recordings) about nutrition and goal setting. Please click the link for more details on when the next one will be and to purchase.
30 Days to Healthy Living (£100-£220 depending on which level entry you go for)
A full meal and exercise plan that includes FREE classes via my app for the full month. This is a GROUP challenge that instills healthy life-long habits. The absolute perfect reset in a huge community of like-minded people. CONTACT ME to join and get yourself kick-started in the right direction. The groups re start every 2 weeks.
7 Week Gym Plan - £34.99
7 week progressive gym plan. Test your cardiovascular fitness, strength and power. Optional support group. Lifetime ownership once purchased.
6 Week Body Boost Plan - £39.99
Do you need a BOOST in the right direction and want to follow a specific plan. Here is a 6 week full fitness and meal plan. Recipes, weekly shopping lists... it is so simple to follow. Once you have the plan, it is yours to keep forever. Click to purchase and it will be emailed to you within 48hours.
If in doubt please get in touch with me so I can direct you onto the right plan for you. Here is a little about each of the plans I currently offer.
2 Week Reset Plan - £15
2 week full meal plan with calorie and macronutrient break down of meals and full weekly shopping list. Once purchased, the plan will be emailed out within 48 hours. (Please note this plan can be bought as a one-off but it is also FREE with the FIT WITH LIANNE App! Once you purchase the app, click on the '2 Week Reset' tab to access. We also go through this regularly via the FIT WITH LIANNE App support group).
Meal and Workout Tracking Excel Document - £8
The perfect addition to any meal plan! Do you want to be super precise about tracking your workouts and your meals? This is the perfect purchase for you. Once purchased you will be emailed out the document within 48 hours.
N E W !! 4 Week Group Coaching - £55
This is a group coaching course, meal plan, weekly check ins and weekly seminars (live or you can access recordings) about nutrition and goal setting. Please click the link for more details on when the next one will be and to purchase.
30 Days to Healthy Living (£100-£220 depending on which level entry you go for)
A full meal and exercise plan that includes FREE classes via my app for the full month. This is a GROUP challenge that instills healthy life-long habits. The absolute perfect reset in a huge community of like-minded people. CONTACT ME to join and get yourself kick-started in the right direction. The groups re start every 2 weeks.
7 Week Gym Plan - £34.99
7 week progressive gym plan. Test your cardiovascular fitness, strength and power. Optional support group. Lifetime ownership once purchased.
6 Week Body Boost Plan - £39.99
Do you need a BOOST in the right direction and want to follow a specific plan. Here is a 6 week full fitness and meal plan. Recipes, weekly shopping lists... it is so simple to follow. Once you have the plan, it is yours to keep forever. Click to purchase and it will be emailed to you within 48hours.
