Online PT and Regular PT; Whether you choose one or the other you are still receiving a personalised service to help you towards your health, fitness and wellness goals. 

Online PT

What to expect
- Initial consultation to go through your goals
- Check in at least once per week via email/whatsapp
- Workouts and nutritional advice throughout all dependent upon your goals
If you need any more information before you start get in touch below:

Regular PT

What to expect:
- Initial consultation to go through your goals
- Check in with me in person once per week plus a training session where we go through technique, complete a workout and set goals for the week.
- Workouts and nutritional advice throughout all dependent upon your goals

To get started contact me: