Online is a HIT!!!

Wow, I am missing teaching, I am missing people and every-day life. I am currently a supply teacher out here in Brunei therefore currently out of work teaching there and of course teaching fitness classes in person. Thank goodness for technology though...it isn't all doom and gloom thanks to this!

Our first week of LIVE sessions went really well. It was great to interact with people whilst they were doing the sessions. It had been a long time since I had gone live....usually through my group I pre-record and then upload. It really is like leading a class again.

Please see the pic at the bottom for this weeks' installment of classes and some details on what they are :)

Already there are so many workouts on my page available, completely for free.

If you use them, please do me a favour in return for the classes and share/like/comment on them. It helps me with my business and it is completely free for you to do.  

If you ever would like to 'donate' (any amount) for a class you use my paypal is liannebfoot@hotmail.com.  This is completely OPTIONAL though of course as I would like to keep as many people active as possible through this time especially. 

Current FREE Classes Available through 'Fitness with Lianne' FB Page.

Here are some of the awesome comments being left on the workouts. These are helping me so much in this situation but to see them being used makes me feel amazing that just for a moment I am helping to distract from the stress of what everyone is going through.

​Online PT

Another hit has been online PT. I have had online PT clients in the past with being away from my home in the UK now for over 2 years but I hadn't opened the service up for a long time. On Thursday I re-opened the 'doors' and am now almost fully booked. I have 2 available slots though:
​
-Friday afternoon 3pm (8am UK)
-Tuesday morning 9am
Send an email here to book in.

What is happening next week?

FREE live through my FB page (Fitness with Lianne) Tuesday- targeting Brunei AND UK! We are doing LBT-HIIT this week. An awesome infusion of legs, bums and tums focus mixed with heart rate raising high intensity intervals!

Through the group we have our 3 live DANCE sessions as well as a new BARBELL TO MUSIC and ABS BLAST being uploaded.

​There is a HUGE back-log of workouts on there, always being uploaded and saved. It is THE 'pick n mix' of fitness ;)
The group and PT are my only source of income at the moment....however I keep prices very low.

Want to join the group? Click here and lets get you on there!